Scouting411
Showing posts 10061 - 10080 of 10068.
How to Build a Camp Table Between TreesKeep your stuff out of the dirt by building a table for your camp. It's easy if you have the pioneering skills.Scout Life·January 22, 2007
How to Build a Flagpole For Your CampShow your colors by building a flagpole for your camp. It's easy if you have the pioneering skills.Scout Life·January 22, 2007
Narrow SquatThis exercise works your quads and your glutes.Scout Life·June 2, 2006
One-Leg RaiseThis exercise works the hip flexor muscles.Scout Life·June 2, 2006
Triceps ExtensionThis exercise works the triceps muscle.Scout Life·January 23, 2006
One-Arm Lat RowThis exercise works the latissimus dorsi, the big muscle in the back.Scout Life·January 23, 2006
One-Arm Shoulder PressThis exercise works the deltoid muscle.Scout Life·January 23, 2006
Reverse LungeThis exercise works the quads and the glutes.Scout Life·January 23, 2006
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